Conquering Gym Anxiety, One Workout at a Time!

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Empowering You to Feel Fit, Confident, and Strong in Every Workout!

Let’s embrace the nerves together and take on new experiences with confidence, one workout at a time!

Latest Blog Posts

Featured
Progress Isn’t Linear: What Grief Taught Me About Healing and Strength
Progress Isn’t Linear: What Grief Taught Me About Healing and Strength
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What I Wish I Knew Before My First Marathon
What I Wish I Knew Before My First Marathon
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Wellness Tip: Dry Needling
Wellness Tip: Dry Needling
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Five Things I’ve Learned While Prepping for the NYC Marathon
Five Things I’ve Learned While Prepping for the NYC Marathon
Read more →

Learn More About Gym Anxiety

Check for more:

  • “Start where you are, use what you have, do what you can.”

    Arthur Ashe

  • Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.

    Venus Williams

Things I've been digging lately

  • Track of the month

    KATSEYE - Gnarly

  • Apparel

    Janji Groundwork Long Bra

  • Recovery

    Theragun Elite

  • Nutrition

    Gu Energy Gels

  • Gear

    Suunto Wing Headphones

  • Beauty

    LANEIGE: Lip Sleeping Mask Intense Hydration with Vitamin C

BOSTON FRIENDS! I’m hosting a fundraiser class at BARRY’S DTX on January 18th at 11:40am. $33 for a spot! All proceeds go towards my Boston Marathon fundraiser, benefitting the Alzheimer’s Association MA/NH Chapter. Message me if yo
First long run on the Boston Marathon course! This got me hyyyped. 💙💛🦄 @heartbreak.bos @bostonmarathon

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